Our Turn: A Conversation For Women 3:30-5:00 pm
Location
The Landings
504 River St
USA
Registration Info
Registration has closed - Event is past
About this event
MCC women, you are invited to attend Our Turn: A Conversation for Women. This group meets every other Thursday alternating between morning and afternoon times. Locations and topics will change each time. Jeanne Ravich hosts and has invited guest speaker Loryn Follrathe to join us. Standing, walking, reaching, bending, balance - just a few of the moves our body makes every day and we take for granted. Age and bad habits can lead to injury, weakness, or pain. But it is not too late! We can teach our bodies to use the correct muscles. And with practice we can improve, strengthen, and keep on the move.
Loryn Follrath, MPT, will talk about movement and demonstrate some basics we can practice at home. She also promised to stay for questions. Loryn has 20 years of experience with a variety of orthopedic and neurological diagnosis, which developed into a special interest in functional strength and balance. She works at Studio U (in uptown) with both private clients and small classes.
Please note, this event is limited to 20 participants.
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